How I Can Help
Below are just a few of the areas in which I can help you with hypnotherapy.
Become a non-smoker
More and more people are waking up to the benefits of a smoke-free life, and hypnotherapy can help you become one of them. The benefits of not smoking start within 20 minutes of having that last cigarette. That's all the time it takes for a smoker's blood pressure to return to normal. Within eight hours, the level of carbon monoxide in the blood drops to normal, and even after a day without a cigarette, the chance of having a heart attack is decreased.
Becoming a non-smoker with the help of hypnotherapy isn't magic - it very much relies on building up your willpower. If you start hypnotherapy with the right motivation and a genuine desire to quit, hypnotherapy can be very effective in helping you become, and stay, a non-smoker.
Try my special Non-Smoker Programme: this involves just two-sessions, over the course of a week, for a total cost of £100. This includes a CD or sound file to help keep you a non-smoker.
Lose weightTried lots of different diets, but still not happy with your weight? Unfortunately, the success of most diets relies on restricting the foods you eat. They do not help people eat healthily or to change their lifestyle. So, once the diet stops, you're back to your old eating habits and the weight starts to creep back up. Hypnotherapy helps you make changes to your eating and exercise habits. This will help change your lifestyle to one that keeps you slimmer and fitter and looking great. And, because it's a change to your lifestyle, those pounds you shed should stay off!
Try my special Weight-Loss Programme: this involves between six and eight sessions over the course of three months. The total cost for six sessions is £240. For eight sessions, the cost is £300. The cost includes CDs or sound files for you to listen to between sessions.
Get rid of phobias Do you have a fear of flying or run for the door if you see a spider? If so, you are probably one of the millions of people in the world who have a phobia, or an abnormal fear of an object or situation. A phobia is not something you are born with, but something you learn. Hypnotherapy can help you bring your fear under control and put it into the proper perspective.
Dealing with anxiety
Many people get anxious and worry about a host of things. This could be anxiety about a single upcoming event, such as an exam, or it could be something a person has felt for years or even decades. Hypnotherapy can help you address such anxiety in a positive way, so that it does not hold you back from the life you want to lead or cause emotional difficulties in your personal relationships.
Free yourself from the discomfort of Irritable Bowel Syndrome
Irritable Bowel Syndrome, or IBS, is a disorder of the intestines that affects millions of people in the UK. When your gut is working normally, you hardly notice when it moves food through its long tube, through a series of muscular contractions. Problems with these contractions are known as IBS. Hypnotherapy can relieve the symptoms of IBS in a number of ways, such as helping you relax and deal with stress in a more positive way.
Treating IBS will normally involve a total of five sessions over a period of two months.
These conditions are only a small selection of the conditions that hypnotherapy can help you with.
If you'd like to make an appointment or discuss how hypnotherapy might be able to help you, just call Malcolm on 01443 225852 / 07754 476272 or send an e-mail to malcolm@mwhypnotherapy.com.
Please note: No form of therapy can give you a 100% guarantee of a cure. Although clinical hypnotherapy is very safe, if you suffer from epilepsy, or are undergoing psychiatric treatment, then you should obtain a letter from your doctor to confirm that you may be treated with hypnotherapy.
